Colleen K. Broersma2 min“A reflection a day - keeps the doctor away.”Emerging research is indicating that having a purpose in life is associated with increased happiness, improved health and longevity....
Colleen Broersma and Jessica Cline2 minIs 60 Really the New 30?Aging is inevitable, but staying physically active throughout life can reduce your physiological decline, according to a new research...
Colleen Broersma and Jessica Cline3 minExercise: panacea or addiction, virtue or vice?Exercising regularly can contribute to your happiness. Most regular exercisers have experienced an “endorphin high”-- that increase in...